ABOUT VIVA BEM LIVE GOOD
Mind, Body, & Soul
Viva Bem Live Good was born from the idea that the present moment is the most valuable moment to be a part of, and it’s inevitably the most difficult moment to stay present within. Viva Bem Live Good is a holistic vision meant to integrate mind, body, and soul. Yoga teaches us to be present, the water represents a sense of calm, and the paddleboard integrates an aspect of fun and play that we often begin to forget as adults.
They say that you will never leave where you are until you decide where you would rather be. What you will find is that SUP Yoga is the place you will want to be!
Come join in the fun and discover new ways of practicing an age-old tradition!
Yoga
Yoga teaches us to be present.
Water
Water represents a sense of calm.
Paddleboard
The paddleboard integrates an aspect of fun & play that we often forget as adults.
Private Classes
- COMING SOON
Get one-on-one experience or schedule a group private class at the location of your choice!
MEET YOUR INSTRUCTOR!
About Erin
Erin Azevedo is the founder and co-owner alongside her husband Nilton. She always dreamed of being a surfer and has taken an active interest in all activities involving water since she was a kid. While pursuing her dream of learning to surf, she stumbled upon paddle board yoga or SUP yoga and fell in love! SUP yoga offered her the ability to have fun while being more present, active, and engaged. The qualities represented a balance that she found important to come back to frequently, especially as life got more hectic!
Viva Bem Live Good is the idea that you are enough as you are, and each moment is meant to be experienced fully. A regular yoga practice can be a powerful teacher for staying in the moment. Erin’s favorite quote is from Benjamin Disraeli and states, “Life is too short to be small.”
Erin has been a competitive swimmer most her life, has competed in marathons and dabbled in triathlons. She loves the practice of jiu jitsu, yoga, and anything outdoors. Erin has 5 children and 2 dogs. She is certified in vinyasa, hot, and paddleboard yoga. Erin has over 15 years combined experience in international development, health coaching, training, curriculum development and fitness instruction.
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What do you need more of in life???
The more I age, the more I recognize that what we do is not necessarily about the action itself… it’s about the emotion and feelings they create.
Skydiving is about a thrill
Cleaning is about calm
Yoga is about peace
Playing is about joy
I also realize that the more full life gets, we tend to let go of the activities we need most… We say we don’t have time and we get stuck in the chaos.
What if the answer is inside you and all you need is time to be present… time to reflect… time to observe…
Maybe the very thing you are looking for is you…❤️🙏#supyoga #lakeminnetonka #yoga #peace #minnesotalakes
...
I feel so blessed that I get to do this business!!! Every single class gives me so much joy! Here is a sneak peak into what it’s like🙏❤️🌊🏄♀️
#supyoga #minnesotalakes #paddleboard #yoga #vivabemlivegood
...
“Life is too short to be small!”- Benjamin Disraeli
🌊🌊🌊☀️🌊🌊🌊 #supyoga #lakeminnetonka #minnesotalakes #paddleboard #yoga
...
Rules for SUP class:
1. Have fun!!!
2.Have fun
3.Have FUN!!!😆🌊☀️ @vivabemlivegood #supyoga #lakeminnetonka #minnesotalakes #paddleboard #yoga
...
Halloween paddle to Back Channel coming this Saturday!!!
Sign up at
www.vivabemlivegood.com
And come in your favorite costume!🥸🧙👻😉!
#paddleboard #costumepaddle #lakeminnetonka #supyoga
...
What do you need more of in life???
The more I age, the more I recognize that what we do is not necessarily about the action itself… it’s about the emotion and feelings they create.
Skydiving is about a thrill
Cleaning is about calm
Yoga is about peace
Playing is about joy
I also realize that the more full life gets, we tend to let go of the activities we need most… We say we don’t have time and we get stuck in the chaos.
What if the answer is inside you and all you need is time to be present… time to reflect… time to observe…
Maybe the very thing you are looking for is you…❤️🙏#supyoga #lakeminnetonka #yoga #peace #minnesotalakes
... See MoreSee Less
Ever wonder what SUP yoga is like??? ... See MoreSee Less
I feel so blessed that I get to do this business!!! Every single class gives me so much joy! Here is a sneak peak into what it’s like🙏❤️🌊🏄♀️
#supyoga #minnesotalakes #paddleboard #yoga #vivabemlivegood
... See MoreSee Less
This week!!! ... See MoreSee Less
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